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SESSION INFO
Tuesday, August 29, 2023
6:30 AM - 7:15 AM
Session Type: Yoga
The Tommy Experience, LLC, known throughout the New York City area for enriching the quality of lives of our senior community by being proactive rather than reactive, will provide 45-minute concurrent sessions of Yoga and Zumba. Yoga, important for its support of stress management through soothing sounds and movement has been selected for those participants who like to begin their days lightly in a calming manner. For those participants who rather a more fast-paced morning routine, Zumba will get you off to great start with its buzzing movements and high vibrance.
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SESSION PRESENTERS
There is no presenter information available.
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